The text discusses the common feelings of reluctance and anxiety many experience when returning to work after the Christmas break. It emphasizes the importance of adjusting one's mindset and creating a smooth transition from weekend to work mode. Experts suggest strategies such as scheduling engaging activities, establishing rituals, and tracking time to manage workload effectively. The article also highlights the experiences of professionals like Beth Hope and Denise Byrne, who provide insights on coping with post-holiday work challenges. Teljes cikk (bbc.com europe)