A new study suggests that girls with healthier diets may start menstruating at an older age, potentially reducing health risks later in life. The study followed over 7,500 children aged 9 to 14 and found that those with the healthiest diets were 16% less likely to start their periods early. However, caution is advised regarding the conclusions, as diet quality may decline from childhood to adolescence. Further research is needed to clarify the relationship between diet and menstrual timing. Teljes cikk (Euronews.com)