A new study suggests that lifelong learning and mentally stimulating activities can help delay Alzheimer's disease and slow cognitive decline. Engaging in activities like reading, writing, and puzzles is linked to a lower risk of dementia. The study, led by Andrea Zammit from Rush University, tracked nearly 2,000 older adults over eight years, finding that those with higher levels of cognitive engagement had better brain health. The research highlights the importance of both mental and physical health in maintaining cognitive function. Teljes cikk (Euronews.com)