The text discusses the phenomenon known as the 'Sunday Scaries', a form of anxiety experienced by many adults as the weekend ends and the workweek approaches. Studies show that a significant percentage of adults in the US and Britain experience anxiety on Sundays, often linked to work-related stress and unpredictability. The text highlights the psychological and physiological impacts of this anxiety, including increased cortisol levels. Experts suggest coping strategies such as planning enjoyable activities for Sundays and separating work from relaxation spaces to manage this anxiety. Teljes cikk (Euronews.com)