Vegetarian and vegan diets can be healthy for kids, study finds. But there’s a catch
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Euronews.com
2 napja
A new review indicates that vegetarian and vegan diets can be healthy for children if supplemented properly. The study analyzed data from nearly 49,000 children across 18 countries, finding that plant-based diets may improve cardiovascular health but require careful planning to avoid nutrient deficiencies, particularly in vitamin B12 and calcium. Teljes cikk (Euronews.com)