Eat like an Olympian: what athletes need to eat during the Games and how nutrition helps performance
Forrás:
Euronews.com
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The 2026 Winter Olympic Games emphasize the importance of food for high-performance athletes, providing not only nutrition but also a taste of Italian cuisine. Over 10,000 meals are prepared daily, catering to various dietary needs. Nutrition is crucial for athletes, especially during competition, and experts stress the importance of carbohydrates over protein. The menus focus on traditional Italian dishes, aiming to offer athletes a sense of home while maintaining their dietary requirements. Teljes cikk (Euronews.com)