How Olympians think about success and failure and what we can learn from them
Forrás:
Euronews.com
22 napja
Emily Clark, a clinical psychologist with the USOPC, emphasizes the importance of redefining success for Olympic athletes, focusing on mental health and performance rather than just winning medals. She advocates for resilience, stress management, and the significance of sleep in achieving peak performance. Athletes like Kendall Gretsch and Alysa Liu highlight the benefits of sports psychology in their training. Teljes cikk (Euronews.com)