sleep - hírek
People who stay up lateface a higher risk of heart attack and stroke, study finds
How Olympians think about success and failure and what we can learn from them
Four-second naps and snoozing in flight: Extreme sleep methods help these animals evade danger
Does the clock going back an hour really affect your health? Here’s what experts say
European countries want kids to ditch social media. Here’s how experts suggest filling the void
Taping your mouth shut at night to stop snoring? Doctors say it’s the wrong call
Can’t sleep? Your gut health may be partly to blame, study finds
Teen girls’ screen time linked to poor sleep and depression
What happens to your body when you run a marathon? 7 things you need to know
Top tips to convince your sleep-deprived teenager to ditch tech and go to bed earlier
How much sleep do we really need? Here's what the experts say
How to get relief from work-related eye strain
Daylight saving ends in Europe this weekend, but experts warn the time change could harm your health
Over 75% of 3 and 4-year-olds in Europe get too much screen time and not enough sleep and exercise
